All Recipes

Yangyan Buqi drink

It has the functions of moistening the lung, relieving cough, beautifying and beautifying the face, nourishing qi and blood.

3 Steps

Porridge with purple rice and red dates for nourishing blood

This is a kind of porridge for women at a very early age. It's healthy. It can replenish blood. You can drink it after menstruation. You can also drink it at ordinary times. (forgot to put the picture. Make it up next time)

2 Steps

White gourd, lotus seed and tremella soup

The wax gourd has a large moisture content and a very low heat. It has the functions of diuresis, heat clearing, phlegm resolving and body fluid generating. It can eliminate edema and relieve the heat and boredom in midsummer. It is especially s... ...

4 Steps

Tremella soup

Recently, I have paid attention to health preservation. I have made gelatinous rice cake. I also want to have a good detox. Tremella soup, a delicious and low calorie Detox dessert, has been included in my purchase. The auxiliary materials of tr... ...

3 Steps

Stewed keel with Cordyceps and lotus seeds

Spring is the time when everything grows. It needs to replenish Yang Qi. Cordyceps is cheap and mild. It can't make up nosebleed. It's very suitable for this season. Compared with the smooth taste of Cordyceps, Cordyceps flower has a more resili... ...

6 Steps

Lotus seed with Tremella

The anemone seeds with strawberries have a different taste

3 Steps

Lotus seed Yiner soup

This is a simple and nutritious soup. It is characterized by moistening but not greasy. It has the functions of nourishing the spleen and appetizing the stomach, supplementing the Qi and clearing the intestines, nourishing the brain, sleeping an... ...

3 Steps

Stewed spareribs with Cordyceps and yam

The temperature in Yantai suddenly rises in the past two days. It's hot and irritating. A pot of Chinese herbal ribs soup with Cordyceps can warm the spleen and stomach, and it's healthy. Cordyceps has the effect of anti-inflammatory and sterili... ...

18 Steps

Bird's nest rice porridge

This golden autumn nourishing regimen should be in place. The fragrant millet and the waxy and smooth bird's nest warm the stomach and nourish the stomach. Hurry up and learn. It can also be recommended to those who need it.

11 Steps

Tremella and lotus seed soup full of collagen

I stayed up late these days and got a bad complexion. My skin was dry, so I made a soup of tremella and lotus seeds to make up for myself. Sweet, soft and glutinous Tremella. It's easy to melt at the entrance. It's comfortable to eat in a full bowl.

8 Steps

Pigeon and mung bean soup

The main ingredients of pigeon and mung bean soup are mung bean and pigeon. The combination of the two can cool blood and expel toxin. Mungbean is cool and sweet. It has the functions of clearing away heat and detoxification, relieving heat and ... ...

8 Steps

Sweet potato, yam, corn, lotus seed and job's tears soup

The name is long enough to have momentum. Hahaha. Just joining. Maoshu is a famous baby pig potato. It has the effect of clearing away heat, strengthening spleen, benefiting lung and nourishing kidney. Today's soup contains job's tears. Lotus se... ...

4 Steps
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